Home treatment for osteochondrosis is still very popular, despite doctors' bans on self-medication. If you are looking for how to treat osteochondrosis with folk remedies, remember that traditional methods of treatment will not be able to overcome osteochondrosis completely. The relief you get from drinking broths, applying ointments to a sore spot is only a temporary removal of symptoms. This is because traditional medicine can help manage pain.
The most effective folk remedies for osteochondrosis: decoctions and infusions, medicinal baths, compresses.
People turn to traditional medicine methods because of the rapid pain relieving effect. If you want to know how to treat osteochondrosis at home, it is better to use such techniques for severe exacerbations of osteochondrosis, first discuss it with your doctor. Some components of infusions, decoctions, ointments, baths can cause an allergic effect if used together with drug therapy prescribed by a doctor. Treatment of osteochondrosis with folk remedies is only an addition to the main one.
Herbal decoctions
When treating osteochondrosis of the thoracic spine at home, folk remedies will be very effective using multi-component decoctions and infusions. Most of these infusions are based on the benefits of honey, which can significantly improve a person's condition. With their help, you can treat osteochondrosis at home.
Sunflower roots
Sunflower roots have medicinal properties. To prepare the broth, you need to dry the ingredient in advance. The whole course of this treatment involves 8 glasses of dried sunflower roots. The broth is prepared in the following proportion: for 3 liters of water 250 grams of roots (1 glass). Once the water is boiling, it should take about 5 minutes. The drug should be consumed before meals, half a glass. The broth is enough for 3 days.
Spruce cones
This folk remedy will help temporarily get rid of osteochondrosis, forget about the pain. The cure lasts a month. In the fall, you need to collect 30 spruce cones in the forest. Every day a cone is poured with boiling water at night, such a broth is divided into 2 parts: one part for the morning, the other for the evening. The procedure is repeated every day for a month.
Blackcurrant leaves
Alternative treatment with a decoction on black currant leaves is very effective for osteochondrosis. It is necessary to pour 4 black currant leaves with half a liter of boiling water overnight. In the morning, filter the infusion through cheesecloth and drink in one day.
Nuts
Treatment of osteochondrosis at home is also possible with the help of an infusion of walnuts. The harvest should not be last year, but fresh. It is necessary to chop 3 kg of nuts and pour half a liter of vodka. The broth should be infused for two weeks, after which the liquid is filtered through cheesecloth and consumed every day, 1 teaspoon. It is better to repeat this course of treatment again.
Dill seed
An excellent remedy for osteochondrosis is a decoction on the seeds of dill. It is necessary to pour half a liter of vodka in a glass of seeds. The broth is infused for 10 days and consumed a tablespoon per day.
Bay leaf
Another way to overcome pain in osteochondrosis is a decoction on a bay leaf. For cooking, you need to pour 5 g of dried leaves with half a liter of water and boil for 5 minutes. After that, the broth is infused in a thermos for 12 hours. The drug is used for 3 days, after which a week break follows and the course is repeated again.
pear twigs
To cook, you need to take 7 branches of pears and pour a liter of water. Wait 5 minutes after boiling and pour into a thermos. The broth is infused for several hours, after which it is ready for use within 10 days.
Nettle roots
For cooking, you need to take 2 tablespoons of dried nettle roots and cut them into small pieces. Then mix with half a liter of water and boil for 5 minutes. Once the broth has cooled, strain it and mix it with 1 tablespoon of nettle juice. The drug is divided into parts and drunk in a day.
Honey, celery and nuts
For cooking, take 300 g of crushed walnuts and the same amount of dried celeriac, mix. Then add 300 g of honey. The mixture is stored for 9 days in a warm room without light. It is taken before meals, 1 tablespoon three times a day.
Honey, lemon and garlic
For cooking you need 5 lemons without skin and 5 heads of garlic, the products are crushed in a meat grinder and mixed. After that, 0, 5 liters of honey is added. The mixture is left to infuse in a dimly lit room. It is recommended to use 1 teaspoon 3 times a day for a month.
Mixture of different seeds
The most useful seeds for the treatment of the back are the seeds of these plants: parsley, cilantro, flax, celery, poppy. They should be taken in equal amounts, then mixed and crushed in a coffee grinder. Take such a mixture, 1 teaspoon before meals, watered with any drink (preferably tea). The course lasts 14 days, one week off, another 14 days.
Honey, lemon and parsley
For cooking, take 150 g of parsley leaves and 250 g of roots, mix with 250 g of pitted lemons. Stir, grind and add 300 g of honey. It is necessary to take a teaspoon before meals for a whole month. After a thirty-day break, the course is repeated. Such treatment of osteochondrosis of the thoracic spine by traditional methods is very popular and very effective.
Ointments and frictions
Treatment of osteochondrosis of the spine with folk remedies is very effective, but the effectiveness of some methods is often higher than others. For example: some remedies are more suitable for treating one part of the spine, and some for another. You can prepare very effective ointments and rubs to treat osteochondrosis of the cervical spine at home.
Ointments are based on distilled water or oil. The rest of the ingredients may vary depending on the suggested recipes. Such an alternative treatment is very effective for exacerbations of the disease and for the prevention of complications.
Elderberry
To cook, you need a bottle with a capacity of half a liter. 75% of the bottle should be filled with elderberries, the remaining 25% should be filled with alcohol. After preparation, the ointment should be infused for 7 days. The finished ointment is used to rub the desired areas or compresses.
Lilac flowers
For cooking you need to take a bottle with a capacity of half a liter. 75% of the bottle is filled with lilac flowers and tightly packed. The ointment is infused for 10 days. It will be more effective to use the ointment twice a day.
Lemon based
To cook, you need to take a small container, squeeze all the juice from one lemon into it. Then mix the juice with the same amount of iodine. Such an ointment will be very effective not only for the cervical region, but also for other parts of the spine.
Vinegar egg ointment
For cooking you need a container in which a raw chicken egg is poured and mixed with vinegar of the same volume. After that you need to add butter weighing 100 g. When the consistency becomes homogeneous, the ointment is ready for use. Use this type of ointment before bed.
Healing baths
There is another way to treat osteochondrosis with folk remedies - medicinal herbal baths. Baths can be used not only for cleansing but also for healing, choosing the right medicinal herbs and their quantity. Baths, like any other alternative method of treating osteochondrosis, should only be taken after consulting a doctor. In some forms of osteochondrosis, they may be contraindicated.
To treat osteochondrosis of the spine with the help of baths, you need to know a few recipes for their correct preparation:
- Birch leaf bath. For cooking you need to prepare birch leaves. The bathing procedure should take about half an hour. The water should be slightly warm.
- Chestnut bath. To prepare, crush the chestnut and boil it for 15 minutes. Then pour into a bath and take it for about 20 minutes.
- Needle bath. It is necessary to collect needles from the trees in the forest, boil them for about 20 minutes. Then pour the broth into the bath and take it for about 25 minutes.
- Chamomile bath. It is necessary to pour boiling water over the chamomile and let the broth infuse for half an hour. Then you can strain the medicine and take a bath.
- Jerusalem artichoke bath. It is necessary to fill a bucket with a capacity of 10 liters, the stems and leaves of Jerusalem artichoke, pour boiling water into them, wait 20 minutes. Pour the liquid into the bath. The bathing procedure lasts 15 minutes.
For more effective treatment of osteochondrosis of the spine, the course of treatment should be about a week. The baths have a relaxing and calming effect, relieve spasms and relieve pain. Such home treatment is not only beneficial but also pleasurable.
Compresses
Another method, which involves treatment with folk remedies, is to compress. If you are looking for how to get rid of pain and muscle spasms with osteochondrosis, try these compress recipes:
- Recipe number 1. Mix equal amounts of dry mustard and vodka with 3 raw beaten egg whites. Then leave to infuse at room temperature in a dimly lit room for 12 hours.
- Recipe number 2. We conditionally divide the whole solution into parts: honey - 2 parts, vodka - 3 parts, aloe juice - 1 part. Stir and steep at room temperature in a dimly lit room for 12 hours.
- Recipe number 3. For the treatment of osteochondrosis with horseradish, you need to take its leaves, pour boiling water into it, and then apply to the sore spot. Thus, we treat severe forms of osteochondrosis.
Prophylaxis
No matter how effective folk remedies are in the treatment of osteochondrosis, it is important to understand that they only temporarily alleviate the patient's condition. In general, it is better to prevent the onset of osteochondrosis than to think about how to treat it later. Therefore, always watch your posture, especially if the work is sedentary and sedentary.
To keep your back healthy, you need to follow the basic rules while sitting at the computer:
- The table is of the required height so as not to bend;
- It is imperative that the eyes look up at the top of the monitor when the back is level;
- The distance to the monitor should be such that you can see everything clearly and do not get tucked away.
You need a comfortable computer chair so that you can lean on your back. You should also observe the daily regimen, sleep the right time, because it is in a dream that our body is resting. The bed should not be too soft so that the back remains in the correct position while sleeping. The pillow should be the right size for you.
Do not forget about nutrition: it should be balanced, rich in vitamins and minerals, so that the bones and joints do not suffer from calcium deficiency.
Physical activity is also very important both for the spine and for the whole body. It improves the functioning of the cardiovascular system, strengthens muscles, works the joints and remains mobile.